Find more joy, less stress through guided journaling

Your world has a vast amount of information for you and you need your inner voice to co-create a guidance system that directs you toward more joy, less stress. 

Information needs to be guided to become knowledge. Knowledge is then verified to become understanding, which in turn is gut-checked to the point it becomes something you know intuitively.

Even the physical process of journaling helps you to see more clearly.

Handwriting engages the right and left brain. Writing accesses the left hemisphere of the brain, which is analytical, linear and logical. While your left brain is occupied forming words, your right brain is free to do what it does best — create, get the big picture and feel around for what’s right.
The two together co-create your trained intuition; the process masters that voice inside of you, helping you to discern all the data coming in, steering your life with a very powerful compass.
The “deep see” exploration of your journals can guide you step by step in transforming information into inner knowing.

Why is guided journaling so effective in getting you more joy, less stress?

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